Workshops

Live health workshops, on-site or remote.

Facilitator-led sessions on the cognitive performance and longevity themes that compound — sleep, nutrition, recovery, focus. Booked in the platform; outcomes flow back into performance trends.

What are WelloWork workshops? They're live, facilitator-led sessions for employees — on-site or remote — covering sleep architecture, nutrition for cognitive performance, stress and focus, and longevity basics. Bookings, attendance, and follow-ups happen inside the same platform that runs daily training and performance trends.

Which workshops are available?

  • Sleep architecture and recovery
  • Nutrition for cognitive performance
  • Stress, focus, and cognitive load
  • Longevity & metabolic health basics
  • Movement and recovery for desk-bound roles

How is this different from a one-off speaker?

The content of a one-off speaker doesn't compound. Workshops here are scheduled in a cadence that matches each customer's pilot, with attendance and follow-up actions captured back in the platform. That means a workshop on sleep in May links forward into a recovery-flagged dip in July, not a vague memory from a Tuesday afternoon.

On-site or remote?

Both. Most pilots run a mix — on-site for the Nordics, remote for distributed teams elsewhere. Facilitators are reviewed annually and aligned with the platform's broader methodology.

Scoping

Workshops are scoped per engagement — facilitator availability, location, language, and follow-up cadence are confirmed in a scoping call. They're included in the Platform + Services tier alongside biomarker testing.

What's included

What does a workshop engagement ship with?

Bookings inside the platform

Employees book through the same WelloWork app that runs training and trends — no separate vendor portal.

Facilitator-led

Live sessions led by trained facilitators, with structured Q&A and short follow-up workflows.

Outcomes feed trends

Workshop attendance and follow-ups are annotated on the performance trend, so dips and bumps don't read as noise.

Cognitive- and longevity-aligned

Curriculum aligned with the same construct framework that drives WelloRise and Measure — not a separate worldview.

Attendance & follow-up tracking

Aggregated attendance and follow-up rates feed the Service Engagement reporting for HR and Operations.

Privacy-respecting

Individual employee attendance is never surfaced to managers — only aggregated and anonymised rates per team.

Scope a workshop engagement.

Workshop and biomarker testing volumes are confirmed in a scoping call. Bring your headcount and constraints — we'll bring options.